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It can be challenging to upgrade and sustain a new, healthier lifestyle. Join Mucusless Diet Healing System expert, jazz musician, author, and educator Prof. Spira for a weekly podcast about the most revolutionary and world-changing lifestyle on the planet. If you are interested in natural healing, starting or maintaining a plant-based diet, or simply want to plug into some good vibes about mucus-free living, this podcast is for you.
Episodes

Friday Feb 05, 2021
Ep. 26 - Prof. Spira & Friends Mucus-free Meetup - Covid-19 Vaccine Fetus
Friday Feb 05, 2021
Friday Feb 05, 2021
Discover 5 FREE RECIPES That Get Rid of Mucus in 7 Days: http://bit.ly/5-free-recipes-to-detox-mucus | Prof. Spira is joined by a group of friends to discuss the trials and tribulations of practicing a Mucus-free Lifestyle.
Click Here to Support our new Indiegogo Campaign: http://bit.ly/Fire-Music-Project-Fundraiser-1
***
Enroll in the Mucusless Diet Healing System eCourse: http://bit.ly/MDHS-eCourse-Enrollment
Download the Top 10 Mucus-free Foods List & Menu-Planning Guide FREE: http://bit.ly/5-free-recipes-to-detox-mucus
Transform your health with the Mucusless Diet today!: http://bit.ly/ultimate-mucus-free-book-bundle-1
Get Mucus-free Books on Amazon: http://bit.ly/prof-spira-amazon-author
Lemon Juice and Distilled Water Enema Tutorial Here: https://www.mucusfreelife.com/2020/06/21/lemon-juice-enema/
***
The Mucusless Diet Healing System is a complete course for every person who desires to learn how to control their health. The diet is a combination of individually advised long and short-term fasts, menus that progressively change to non-Mucus-Forming Foods, and periodic colon irrigation.
For More Information visit: https://bit.ly/mucus-free-books-1
Readers of the Mucus-free Life catalog of books will learn what the "Mucusless Diet Healing System" is, what foods are pus and mucus-forming, how to get rid of that annoying stuffy nose, and much more.
You will find out why the transition diet is one of the most misunderstood aspects of a Mucus-free Lifestyle, why intermittent fasting and alkaline foods are important for health, and what transitional meals are best when someone craves their favorite mucus-forming foods.
***
General Disclaimer: The content found in this video and associated websites are based upon the opinions and research of Prof. Spira and his guests, and is strictly for informational and educational purposes only. The content is not intended to replace a one-on-one relationship with a licensed healthcare professional or licensed dietitian, and is not intended as medical advice. Prof. Spira is not a medical practitioner or licensed dietitian and does not hold academic degrees in fields related to medicine, nutrition, or healthcare. You are encouraged to consult with the appropriate professionals before beginning any exercise, weight loss, or dietary program. This video and accompanying text is a sharing of personal experiences, opinions, and information about practicing a mucusless or mucus-free diet based on the works of Prof. Arnold Ehret.

Wednesday Feb 03, 2021
PROF. SPIRA & BROTHER AIR UNLEASHED WINTER 2021: #CLEANDATASS2021
Wednesday Feb 03, 2021
Wednesday Feb 03, 2021
Discover 5 FREE RECIPES That Get Rid of Mucus in 7 Days: http://bit.ly/5-free-recipes-to-detox-mucus | Prof. Spira & Brother Air broadcast live from Mucus-free Life Headquarters to discuss the the year that was 2020, and explore what is in store for humanity in 2021. This will be a more "hardcore" discussion which may include strong language, controversial topics, political & philosophical analysis, and potentially disturbing imagery or video. Viewer discretion is advised.
Click Here to Support our new Indiegogo Campaign: http://bit.ly/Fire-Music-Project-Fundraiser-1
To see the Mucus-free Townhall Meeting Outline, click here: https://www.mucusfreelife.com/universal-vaccination-prevention
***
Enroll in the Mucusless Diet Healing System eCourse: http://bit.ly/MDHS-eCourse-Enrollment
Download the Top 10 Mucus-free Foods List & Menu-Planning Guide FREE: http://bit.ly/5-free-recipes-to-detox-mucus
Transform your health with the Mucusless Diet today!: http://bit.ly/ultimate-mucus-free-book-bundle-1
Get Mucus-free Books on Amazon: http://bit.ly/prof-spira-amazon-author
***
The Mucusless Diet Healing System is a complete course for every person who desires to learn how to control their health. The diet is a combination of individually advised long and short-term fasts, menus that progressively change to non-Mucus-Forming Foods, and periodic colon irrigation.
For More Information visit: https://bit.ly/mucus-free-books-1
***
General Disclaimer: The content found in this video and associated websites are based upon the opinions and research of Prof. Spira and his guests, and is strictly for informational and educational purposes only. The content is not intended to replace a one-on-one relationship with a licensed healthcare professional or licensed dietitian, and is not intended as medical advice. Prof. Spira is not a medical practitioner or licensed dietitian and does not hold academic degrees in fields related to medicine, nutrition, or healthcare. You are encouraged to consult with the appropriate professionals before beginning any exercise, weight loss, or dietary program. This video and accompanying text is a sharing of personal experiences, opinions, and information about practicing a mucusless or mucus-free diet based on the works of Prof. Arnold Ehret.
#CleanDatAss2021 #SecureTheEnemaBag2021 #MucuslessDiet

Friday Jan 29, 2021
Ep. 25 - "Enemas All Day Remix" by Q Ortiz - World Premiere
Friday Jan 29, 2021
Friday Jan 29, 2021
Discover 5 FREE RECIPES That Get Rid of Mucus in 7 Days: https://bit.ly/5-Free-Mucus-Free-Recipes
Q Ortiz joins Prof. Spira for the 25th Episode of the Mucus-free Life Podcast to premiere is new hit single, "Enemas All Day Remix." The track features vocals, trombone, and keys by Prof. Spira.
Check out Q's YouTube channel here: https://www.youtube.com/channel/UCO6ccGIFYERjhQhD32Xnc0A
Q's Bandcamp: http://www.qortiz.bandcamp.com/
Q's Facebook: https://www.facebook.com/qortiz1
Enroll in the Mucusless Diet Healing System eCourse: http://bit.ly/MDHS-eCourse
Transform your health with the Mucusless Diet today!: http://bit.ly/mucusless-books-bundle
Get Mucus-free Books on Amazon: http://bit.ly/prof-spira-amazon-author
Check out Q's first appearance on the MFL Podcast here: https://youtu.be/HdlhNZKnMig
Lemon Juice and Distilled Water Enema Tutorial Here: https://www.mucusfreelife.com/2020/06/21/lemon-juice-enema/
General Disclaimer: The content found in this video and associated websites are based upon the opinions and research of Prof. Spira and his guests, and is strictly for informational and educational purposes only. The content is not intended to replace a one-on-one relationship with a licensed healthcare professional or licensed dietitian, and is not intended as medical advice.

Saturday Sep 19, 2020
Saturday Sep 19, 2020
It's been some years, but Prof. Spira is back doing one of his live Q&A sessions. Today, Spira answers questions directly from the Mucus-free Community. Recorded live on 9/19/2020 (Subscribe to the channel to not miss the livestreams). Questions include: @livingalkaline_ asks: "I would love to hear about your daily routine/how you stay and look so positive and happy!"' @doanvu97 asks: "Can skinny guy gain weight and muscular physique by mucusless diet and training?"' @ahli.isabella asks: "How your diet has affected creativity as a musician please!"
Discover 5 FREE RECIPES That Get Rid of Mucus in 7 Days: https://bit.ly/5-Free-Mucus-Free-Recipes
Enroll in the Mucusless Diet Healing System eCourse: http://bit.ly/MDHS-eCourse
Transform your health with the Mucusless Diet today!: http://bit.ly/mucusless-books-bundle
Get Mucus-free Books on Amazon: http://bit.ly/prof-spira-amazon-author
General Disclaimer: The content found in this video and associated websites are based upon the opinions and research of Prof. Spira and his guests, and is strictly for informational and educational purposes only. The content is not intended to replace a one-on-one relationship with a licensed healthcare professional or licensed dietitian, and is not intended as medical advice.

Wednesday Sep 16, 2020
Wednesday Sep 16, 2020
Discover 5 FREE RECIPES That Get Rid of Mucus in 7 Days: https://bit.ly/5-Free-Mucus-Free-Recipes
Prof. Spira interviews Paige Heirs on the 24th episode of the Mucus-free Life Podcast. Topics discussed included Paige's healing journey, plant-based relationship boundaries, her fun juice party videos, importance of understanding culture, and much more!
Paige's IG: https://www.instagram.com/paigeebynature/
Paige's Website: https://www.pbnature.co.uk/
Melon Romandtic IG: https://www.instagram.com/the.melon.romantic/
"everyday we be eatin' that mucus" - ph. deezy 🎶 (official music video) 🍗🥓: https://youtu.be/CfD1wL3wKSU
Enroll in the Mucusless Diet Healing System eCourse: http://bit.ly/MDHS-eCourse
Transform your health with the Mucusless Diet today!: http://bit.ly/mucusless-books-bundle
Get Mucus-free Books on Amazon: http://bit.ly/prof-spira-amazon-author
General Disclaimer: The content found in this video and associated websites are based upon the opinions and research of Prof. Spira and his guests, and is strictly for informational and educational purposes only. The content is not intended to replace a one-on-one relationship with a licensed healthcare professional or licensed dietitian, and is not intended as medical advice.

Tuesday Sep 15, 2020
Tuesday Sep 15, 2020
[Recorded Live on August 3, 2020] In this episode, Prof. Spira and Brother Air pay tribute to Prof. Arnold Ehret, and talk about the postponed Arnold Ehret Day Celebration. Covid-19 Mask mandates, and future Mucus-free Life plans.
Discover 5 FREE RECIPES That Get Rid of Mucus in 7 Days: https://bit.ly/5-Free-Mucus-Free-Recipes
Enroll in the Mucusless Diet Healing System eCourse: http://bit.ly/MDHS-eCourse
Transform your health with the Mucusless Diet today!: http://bit.ly/mucusless-books-bundle
Get Mucus-free Books on Amazon: http://bit.ly/prof-spira-amazon-author
General Disclaimer: The content found in this video and associated websites are based upon the opinions and research of Prof. Spira and his guests, and is strictly for informational and educational purposes only. The content is not intended to replace a one-on-one relationship with a licensed healthcare professional or licensed dietitian, and is not intended as medical advice.

Saturday Jul 25, 2020
Ep. #22 - Mucus-free Meetup - Discussions about Life and the Mucusless Diet
Saturday Jul 25, 2020
Saturday Jul 25, 2020
In this episode, Prof. Spira hangs out with a group of other Mucusless Diet Healing System Practitioners to have informal discussions about life and practicing the Mucus-free Lifestyle. Great thanks to Q Rich Ortiz, Ziggy Indigo, Reece, Tobin Childs, and Dani Lucky for joining in!
***
Enroll in the Mucusless Diet Healing System eCourse: http://bit.ly/MDHS-eCourse
Download the Top 10 Mucus-free Foods List & Menu-Planning Guide FREE: http://bit.ly/free-recipes-and-guide-1
Transform your health with the Mucusless Diet today!: http://bit.ly/mucusless-books-bundle
Get Mucus-free Books on Amazon: http://bit.ly/prof-spira-amazon-author
General Disclaimer: The content found in this video and associated websites are based upon the opinions and research of Prof. Spira and his guests, and is strictly for informational and educational purposes only. The content is not intended to replace a one-on-one relationship with a licensed healthcare professional or licensed dietitian, and is not intended as medical advice.

Sunday Jul 12, 2020
Ep. #21 - Steve Prussack “The Juice Guru” Interview with Prof. Spira
Sunday Jul 12, 2020
Sunday Jul 12, 2020
On this episode of the Mucus-free Life Podcast, Prof. Spira interviews Steve Prussack, the founder of Juice Guru, a movement dedicated to spreading the message about juicing for healthy living. He is also the founder of the accredited Juice Guru Institute, which offers courses in juice therapy and health education, and trains juice therapists around the world. With his wife Julie, he co-authored the #1 Bestselling Amazon book entitled Juice Guru: Transform Your Life by Adding one Juice a Day. He is also the author of The Complete Idiot's Guide to Juice Fasting. Steve hosted the world's first health-related podcast, Raw Vegan Radio back in 2006. He launched his latest podcast Juicingpreneur Radio a couple months ago, which is aimed towards helping others grow their own natural health movements. In our interview, Steve shares his inspirational story of how he saved his own life through a plant-based diet and juicing. We also have a very important and illuminating discussion about the recent problematic history of the raw-foods movement, and why Arnold Ehret's work is more important now more than ever. You do not want to miss this episode!
Visit Steve's website here: https://juiceguru.com/
Steve's Juicingpreneur Radio: https://juiceguru.com/podcast-shows
Steve's Courses on Juicing: https://members.juiceguru.com/store
***
Enroll in the Mucusless Diet Healing System eCourse: http://bit.ly/MDHS-eCourse
Download the Top 10 Mucus-free Foods List & Menu-Planning Guide FREE: http://bit.ly/free-recipes-and-guide-1
Transform your health with the Mucusless Diet today!: http://bit.ly/mucusless-books-bundle
Get Mucus-free Books on Amazon: http://bit.ly/prof-spira-amazon-author
General Disclaimer: The content found in this video and associated websites are based upon the opinions and research of Prof. Spira and his guests, and is strictly for informational and educational purposes only. The content is not intended to replace a one-on-one relationship with a licensed healthcare professional or licensed dietitian, and is not intended as medical advice.

Saturday Jun 13, 2020
Saturday Jun 13, 2020
This episode of the Mucus-free Life Podcast was recorded from a talk Prof. Spira gave during the weekly Mucus-free Life Meetup on 06/03/20. CLICK HERE to view the video version on YouTube. Spira analyzes the turmoil of the current moment and puts it into a historical context. From the fall of the Roman Empire, to the slaughter and rape of innocent native peoples by European conquerors, to the mass shootings perpetrated by English soldiers against innocent & non-violent men, women, and children, the ancient practice of "rape, pillage, kill, and burn" has been the rule, not the exception.
Lives of pus- and mucus-eating always have, and always will, lead to such chaos. How do we, who are striving to live Mucus-free Lives, survive? How do we protect ourselves from psychopathic pus-eating entities who do not follow a law or empathetic code of conduct? Do we run and hide and hope that someone like Christopher Columbus does not find us in our secluded woods, rape, kill, and then steal our new homes? Do we buy into mainstream, and radically right or left, narratives about what is going on, without considering a shred of the historical context or other facts? Do we remain apathetic and silent, and pray that everything just goes back to "normal?" Or do we realize that this moment may provide an unprecedented opportunity to fight for our freedom. If we do fight for our liberation, what will that actually look like? Is building an anti-hate coalition and movement that brings together people with differing viewpoints and values possible? If not, it's every man, women, and child for themselves, and the modern human experiment will be discontinued. But if so, if people with differing viewpoints can learn to work together, as they have done in the past upon occasion, we may have a chance at liberation. And this time, there will be something not there before: influence of the Mucusless Diet Healing System. Without, every righteous movement is destined to fail.
Resources discussed in this video: Eyes on the Prize (Documentary Series) https://www.facinghistory.org/books-borrowing/eyes-prize-americas-civil-rights-movement
You must sign up for a free Facing History account to access the videos. 400 Years without a Comb Documentary: https://www.youtube.com/watch?v=Zs5iQLTNpu4
Psychological Wars (Produced by Brother Air--aka Willie Smart in the 1990s)
Ethnic Notions (Marlon Riggs): https://en.wikipedia.org/wiki/Ethnic_Notions
- (Columbus Kanopy) https://columbuslibrary.kanopy.com/video/ethnic-notions-0
- *You should be able to get free access to the Kanopy platform using your Public Library Card.
Color Adjustment (Marlon Riggs): https://en.wikipedia.org/wiki/Color_Adjustment
- (Columbus Kanopy) https://columbuslibrary.kanopy.com/video/color-adjustment
COINTELPRO: The FBI's War on Black America (1990) https://youtu.be/LYbxsXBYyk0
How the FBI Sabotaged Black America https://youtu.be/FMlco0b_erY
***
Enroll in the Mucusless Diet Healing System eCourse: http://bit.ly/MDHS-eCourse
Download the Top 10 Mucus-free Foods List & Menu-Planning Guide FREE: http://bit.ly/free-recipes-and-guide-1
Transform your health with the Mucusless Diet today!: http://bit.ly/mucusless-books-bundle
Get Mucus-free Books on Amazon: http://bit.ly/prof-spira-amazon-author
General Disclaimer: The content found in this video and associated websites are based upon the opinions and research of Prof. Spira and his guests, and is strictly for informational and educational purposes only. The content is not intended to replace a one-on-one relationship with a licensed healthcare professional or licensed dietitian, and is not intended as medical advice.

Friday Jun 12, 2020
Friday Jun 12, 2020
Steamed live on 05/29/20 | Discussion of the riots and the anti-hate uprisings against police brutality. Prof. Spira released their "Psychopathic Police Brutality" music video, which was recorded in 2015, but unreleased. Check it out here: https://youtu.be/bg0D4moniAI . These times have been tough for all of us financially. Prof. Spira and Brother Air are both musicians, and rely on playing music for people in public. If you enjoy the video, and you can afford it, we would greatly appreciate you sharing your love through a donation: PayPal: https://www.paypal.me/mucusfreelife
CashApp: $ProfessorSpira
Thank you!
#WholeBravenewWorld Video: https://www.facebook.com/pro.spira/videos/2726607294225622/
Today, Pandemic Drones. Tomorrow . . . Video: https://www.instagram.com/p/B_VwDIZFhx8/
Demonstration at the Ohio Statehouse: https://youtu.be/qkgFClgqr1w
To see the Mucus-free Townhall Meeting Outline, click here: https://www.mucusfreelife.com/universal-vaccination-prevention
***
Enroll in the Mucusless Diet Healing System eCourse: http://bit.ly/MDHS-eCourse
Download the Top 10 Mucus-free Foods List & Menu-Planning Guide FREE: http://bit.ly/free-recipes-and-guide-1
Transform your health with the Mucusless Diet today!: http://bit.ly/mucusless-books-bundle
Get Mucus-free Books on Amazon: http://bit.ly/prof-spira-amazon-author
General Disclaimer: The content found in this video and associated websites are based upon the opinions and research of Prof. Spira and his guests, and is strictly for informational and educational purposes only. The content is not intended to replace a one-on-one relationship with a licensed healthcare professional or licensed dietitian, and is not intended as medical advice.
