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It can be challenging to upgrade and sustain a new, healthier lifestyle. Join Mucusless Diet Healing System expert, jazz musician, author, and educator Prof. Spira for a weekly podcast about the most revolutionary and world-changing lifestyle on the planet. If you are interested in natural healing, starting or maintaining a plant-based diet, or simply want to plug into some good vibes about mucus-free living, this podcast is for you.
Episodes

Saturday Nov 06, 2021
Saturday Nov 06, 2021
Save 72% on NordVPN and help out the Mucus-free Life Podcast: https://www.mucusfreelife.com/nordvpn | In this episode of the Mucus-free Life Podcast, Prof. Spira interviews 33 year old mother, dancer, and construction worker Dani Lucky. Learn how she overcame past traumas and improved her mental health by turning to a natural, mucus-free lifestyle. Also, discover how she handled being a single mother and coped with her father’s suicide at the age of 19.
Follow/Contact Dani Lucky through her IG @danilucky: https://www.instagram.com/danilucky/
***
Download the Top 10 Mucus-free Foods List & Menu-Planning Guide FREE: http://bit.ly/5-free-recipes-to-detox-mucus
Transform your health with the Mucusless Diet today!: http://bit.ly/ultimate-mucus-free-book-bundle-1
Enroll in the NEW Mucusless Diet Healing System eCourse: http://bit.ly/MDHS-eCourse-Enrollment
Get Mucus-free Books on Amazon: http://bit.ly/prof-spira-amazon-author
***
The Mucusless Diet Healing System is a complete course for every person who desires to learn how to control their health. The diet is a combination of individually advised long and short-term fasts, menus that progressively change to non-Mucus-Forming Foods, and periodic colon irrigation.
For More Information visit: http://bit.ly/ultimate-mucus-free-book-bundle-1
Readers of the Mucus-free Life catalog of books will learn what the "Mucusless Diet Healing System" is, what foods are pus and mucus-forming, how to get rid of that annoying stuffy nose, and much more.
You will find out why the transition diet is one of the most misunderstood aspects of a Mucus-free Lifestyle, why intermittent fasting and alkaline foods are important for health, and what transitional meals are best when someone craves their favorite mucus-forming foods.
***
General Disclaimer: The content found in this video and associated websites are based upon the opinions and research of Prof. Spira and his guests, and is strictly for informational and educational purposes only. The content is not intended to replace a one-on-one relationship with a licensed healthcare professional or licensed dietitian, and is not intended as medical advice. Prof. Spira is not a medical practitioner or licensed dietitian and does not hold academic degrees in fields related to medicine, nutrition, or healthcare. You are encouraged to consult with the appropriate professionals before beginning any exercise, weight loss, or dietary program. This video and accompanying text is a sharing of personal experiences, opinions, and information about practicing a mucusless or mucus-free diet based on the works of Prof. Arnold Ehret.
https://www.mucusfreelife.com

Saturday Oct 30, 2021
Ep 35 - Heal Any Disease with Breathwork & Mucus-free Eating - Bryan Mirabella
Saturday Oct 30, 2021
Saturday Oct 30, 2021
Download the Top 10 Mucus-free Foods List & Menu-Planning Guide FREE: http://bit.ly/5-free-recipes-to-detox-mucus | Prof. Spira interviews Bryan Mirabella, Founder of Quantum Fitness and Human Performance expert with over 3 decades of experience. After he was able to completely heal his deviated septum and soft tissue injuries through breath, he made it his mission to help others do the same.
Bryan is a certified instructor in WeckMethod, Oxygen Advantage, Restorative Breathing, and Institute of Motion. He has coached Olympic athletes, Fortune 500 CEOs, new mothers and even those with serious health conditions, helping them reach a new level of health and performance. Bryan has revolutionized the way we look at the fundamentals of breathing.
Follow/Contact Bryan Mirabella through his IG @breathingwithbryan: https://www.instagram.com/breathingwithbryan/ and Website: https://www.quantumfitness.org/breathingwithbryan.
Save 72% on NordVPN and help out the Mucus-free Life Podcast: https://www.mucusfreelife.com/nordvpn
Transform your health with the Mucusless Diet today!: http://bit.ly/ultimate-mucus-free-book-bundle-1
Enroll in the NEW Mucusless Diet Healing System eCourse: http://bit.ly/MDHS-eCourse-Enrollment
Get Mucus-free Books on Amazon: http://bit.ly/prof-spira-amazon-author
***
The Mucusless Diet Healing System is a complete course for every person who desires to learn how to control their health. The diet is a combination of individually advised long and short-term fasts, menus that progressively change to non-Mucus-Forming Foods, and periodic colon irrigation. For More Information visit: http://bit.ly/ultimate-mucus-free-book-bundle-1
Readers of the Mucus-free Life catalog of books will learn what the "Mucusless Diet Healing System" is, what foods are pus and mucus-forming, how to get rid of that annoying stuffy nose, and much more. You will find out why the transition diet is one of the most misunderstood aspects of a Mucus-free Lifestyle, why intermittent fasting and alkaline foods are important for health, and what transitional meals are best when someone craves their favorite mucus-forming foods.
***
General Disclaimer: The content found in this video and associated websites are based upon the opinions and research of Prof. Spira and his guests, and is strictly for informational and educational purposes only. The content is not intended to replace a one-on-one relationship with a licensed healthcare professional or licensed dietitian, and is not intended as medical advice. Prof. Spira is not a medical practitioner or licensed dietitian and does not hold academic degrees in fields related to medicine, nutrition, or healthcare. You are encouraged to consult with the appropriate professionals before beginning any exercise, weight loss, or dietary program. This video and accompanying text is a sharing of personal experiences, opinions, and information about practicing a mucusless or mucus-free diet based on the works of Prof. Arnold Ehret.

Friday Oct 22, 2021
Johnny Talks About the Medical Kidnapping of His Son by CPS!
Friday Oct 22, 2021
Friday Oct 22, 2021
[FREE EVENT] “Burn Fat and Create Godlike Immunity Eating Mucus-free in the Covid Era” - Click Here to Register (Spaces Limited, October 26th) : https://www.mucusfreelife.com/transformation-webinar-1 | Prof. Spira interviews Johnny Gonzalez, a physical fitness coach and personal trainer for over 25 years. He is a detoxification specialist and a dedicated practitioner of the Mucusless Diet Healing System. He is also a business owner, and recently opened up the first vegan restaurant in Tulare County, California.
Johnny will discuss the tragic kidnapping of his son Journey by Califorinia’s so-called “Child Protective Services.” He will cover the details of how and why it happened and the latest updates in his fight to bring Journey home where he belongs. Johnny talks about how this unjust action has affected his life and shares his advice to other parents.
Follow/Contact Johnny Gonzalez through his IG: https://www.instagram.com/upsidedown_consciousness/
Download the Top 10 Mucus-free Foods List & Menu-Planning Guide FREE: http://bit.ly/5-free-recipes-to-detox-mucus
Transform your health with the Mucusless Diet today!: http://bit.ly/ultimate-mucus-free-book-bundle-1
Enroll in the NEW Mucusless Diet Healing System eCourse: http://bit.ly/MDHS-eCourse-Enrollment
Get Mucus-free Books on Amazon: http://bit.ly/prof-spira-amazon-author
***
The Mucusless Diet Healing System is a complete course for every person who desires to learn how to control their health. The diet is a combination of individually advised long and short-term fasts, menus that progressively change to non-Mucus-Forming Foods, and periodic colon irrigation.
For More Information visit: http://bit.ly/ultimate-mucus-free-book-bundle-1
Readers of the Mucus-free Life catalog of books will learn what the "Mucusless Diet Healing System" is, what foods are pus and mucus-forming, how to get rid of that annoying stuffy nose, and much more.
You will find out why the transition diet is one of the most misunderstood aspects of a Mucus-free Lifestyle, why intermittent fasting and alkaline foods are important for health, and what transitional meals are best when someone craves their favorite mucus-forming foods.
***
General Disclaimer: The content found in this video and associated websites are based upon the opinions and research of Prof. Spira and his guests, and is strictly for informational and educational purposes only. The content is not intended to replace a one-on-one relationship with a licensed healthcare professional or licensed dietitian, and is not intended as medical advice. Prof. Spira is not a medical practitioner or licensed dietitian and does not hold academic degrees in fields related to medicine, nutrition, or healthcare. You are encouraged to consult with the appropriate professionals before beginning any exercise, weight loss, or dietary program. This video and accompanying text is a sharing of personal experiences, opinions, and information about practicing a mucusless or mucus-free diet based on the works of Prof. Arnold Ehret.
https://www.mucusfreelife.com

Saturday Oct 16, 2021
Ep. 33 - Brother Air Discusses His 1-Year Long Fast - MFL Podcast Returns
Saturday Oct 16, 2021
Saturday Oct 16, 2021
Download the Top 10 Mucus-free Foods List & Menu-Planning Guide FREE: http://bit.ly/5-free-recipes-to-detox-mucus | The Mucus-free Life Podcast is back! Prof. Spira interviews the immortal Brother Air (aka Willie Smart Jr.). Brother Air talks about his 1-year long fast, which he broke on August 1st at the 3rd Annual Prof. Arnold Ehret Day Celebration. They will also follow-up with the “forced va**#nation” discussions that they began in March 2020.
You do not want to miss this episode LIVE (YouTube has been censoring programs like ours, so you might have to see it live before it’s ripped down)!
Transform your health with the Mucusless Diet today!: http://bit.ly/ultimate-mucus-free-book-bundle-1
Enroll in the NEW Mucusless Diet Healing System eCourse: http://bit.ly/MDHS-eCourse-Enrollment
Get Mucus-free Books on Amazon: http://bit.ly/prof-spira-amazon-author
***
The Mucusless Diet Healing System is a complete course for every person who desires to learn how to control their health. The diet is a combination of individually advised long and short-term fasts, menus that progressively change to non-Mucus-Forming Foods, and periodic colon irrigation.
For More Information visit: http://bit.ly/ultimate-mucus-free-book-bundle-1
Readers of the Mucus-free Life catalog of books will learn what the "Mucusless Diet Healing System" is, what foods are pus and mucus-forming, how to get rid of that annoying stuffy nose, and much more.
You will find out why the transition diet is one of the most misunderstood aspects of a Mucus-free Lifestyle, why intermittent fasting and alkaline foods are important for health, and what transitional meals are best when someone craves their favorite mucus-forming foods.
***
General Disclaimer: The content found in this video and associated websites are based upon the opinions and research of Prof. Spira and his guests, and is strictly for informational and educational purposes only. The content is not intended to replace a one-on-one relationship with a licensed healthcare professional or licensed dietitian, and is not intended as medical advice. Prof. Spira is not a medical practitioner or licensed dietitian and does not hold academic degrees in fields related to medicine, nutrition, or healthcare. You are encouraged to consult with the appropriate professionals before beginning any exercise, weight loss, or dietary program. This video and accompanying text is a sharing of personal experiences, opinions, and information about practicing a mucusless or mucus-free diet based on the works of Prof. Arnold Ehret.

Saturday Sep 11, 2021
Prof. Spira Reviews Joe Biden‘s New 6-Step Covid Plan
Saturday Sep 11, 2021
Saturday Sep 11, 2021
On Thursday, September 9, 2021, Biden revealed his 6-Step Covid Plan. Prof. Spira reviews and discusses it.
Download the Top 10 Mucus-free Foods List & Menu-Planning Guide FREE & Join the Insider's Club: http://bit.ly/5-free-recipes-to-detox-mucus
Transform your health with the Mucusless Diet today!: http://bit.ly/ultimate-mucus-free-book-bundle-1
Enroll in the Mucusless Diet Healing System eCourse: http://bit.ly/MDHS-eCourse-Enrollment
Get Mucus-free Books on Amazon: http://bit.ly/prof-spira-amazon-author
Check out Prof. Spira’s Amazon Store: http://bit.ly/prof-spira-amazon-store
Check out the Mucus-free Life Merch Station: http://bit.ly/mucus-free-life-merch
***
The Mucusless Diet Healing System is a complete course for every person who desires to learn how to control their health. The diet is a combination of individually advised long and short-term fasts, menus that progressively change to non-Mucus-Forming Foods, and periodic colon irrigation.
For More Information visit: http://bit.ly/ultimate-mucus-free-book-bundle-1
Readers of the Mucus-free Life catalog of books will learn what the "Mucusless Diet Healing System" is, what foods are pus and mucus-forming, how to get rid of that annoying stuffy nose, and much more.
***
General Disclaimer: The content found in this video and associated websites are based upon the opinions and research of Prof. Spira and his guests, and is strictly for informational and educational purposes only. The content is not intended to replace a one-on-one relationship with a licensed healthcare professional or licensed dietitian, and is not intended as medical advice. Prof. Spira is not a medical practitioner or licensed dietitian and does not hold academic degrees in fields related to medicine, nutrition, or healthcare. You are encouraged to consult with the appropriate professionals before beginning any exercise, weight loss, or dietary program. This video and accompanying text is a sharing of personal experiences, opinions, and information about practicing a mucusless or mucus-free diet based on the works of Prof. Arnold Ehret.
#MucuslessDiet #Biden #Healthy

Sunday Jun 20, 2021
Sunday Jun 20, 2021
Limited Tickets Available, click here to get yours now: https://live.mucusfreelife.com/ehret-day-2021
Create Life-Long Friendships and Connect with Like-Minded Natural Health Lovers Who Know What You're Going Through, Get the Secrets and Motivation to Burn Fat and Create God-Like Immunity to Illness, and Learn How to Get Rid of the Toxic Mucus, Pus, and Parasites Destroying Your Health!
Meet and interact with the most advanced healers and Mucus-free Practitioners on the planet! Join us for the 3RD ANNUAL PROF. ARNOLD EHRET DAY CELEBRATION.
Limited Tickets Available, click here to get yours now: https://live.mucusfreelife.com/ehret-day-2021
We are thrilled to have a great lineup of speakers, including Dr. Robert Morse and Chef Babette Davis, among others.
What The Ehret Day celebration Is All About:
The healthiest people in the world know a few secrets:
#1. It is absolutely essential to connect with like-minded people striving to achieve similar health goals
#2 Diet and lifestyle is an art form, not a science experiment
#3. It is unhealthy to be locked down stuck behind a screen when trying to transform your body, mind, and spirit through a Healing Diet
#4. There is nothing like the healing power of in-person human connection
You will learn...
-How ANYONE can achieve peak physical performance, mental clarity, and prevent painful ailments on the Mucusless Diet, regardless of current lifestyle.
-Stop wasting time and money on supplements & vitamins that DO NOT work!
-How to heal yourself naturally, even if you're scared and have little or no experience.
-Why removing mucus-forming foods from your diet is so important, even if you don't feel "sick"
- How to practice and sustain the Mucusless Diet for decades
- And Much More...
Early-Bird pricing will only be available for a very limited time. Click here to secure your ticket right now: https://live.mucusfreelife.com/ehret-day-2021
***
Not a part of the Mucus-free Life Insider's Club yet? Click here to Download the Top 10 Mucus-free Foods List & Menu-Planning Guide FREE, and join the club: http://bit.ly/5-free-recipes-to-detox-mucus
***
General Disclaimer: The content found in this video and associated websites are based upon the opinions and research of Prof. Spira and his guests, and is strictly for informational and educational purposes only. The content is not intended to replace a one-on-one relationship with a licensed healthcare professional or licensed dietitian, and is not intended as medical advice. Prof. Spira is not a medical practitioner or licensed dietitian and does not hold academic degrees in fields related to medicine, nutrition, or healthcare. You are encouraged to consult with the appropriate professionals before beginning any exercise, weight loss, or dietary program. This video and accompanying text is a sharing of personal experiences, opinions, and information about practicing a mucusless or mucus-free diet based on the works of Prof. Arnold Ehret.
#EhretDay #CleanDatAss2021 #MucuslessDiet

Saturday May 01, 2021
Saturday May 01, 2021
Sign up for Prof. Spira's FREE WEBINAR" Burn Fat & Create Godlike Immunity Eating Mucus-free" - https://live.mucusfreelife.com/transformation-webinar
Let's discuss: "The Centers for Disease Control and Prevention said fully vaccinated people can exercise outdoors or with members of their household without a mask. The CDC added that fully vaccinated people can hold small gatherings outdoors with others who are inoculated, or with a mix of unvaccinated people, without face coverings. The agency did not define how big those gatherings can be, and said Americans should still wear masks in crowded outdoor spaces."
- Berkeley Lovelace Jr.
Download the Top 10 Mucus-free Foods List & Menu-Planning Guide FREE: http://bit.ly/5-free-recipes-to-detox-mucus
Check out Prof. Spira’s Amazon Store: http://bit.ly/prof-spira-amazon-store
Check out the Mucus-free Life Merch Station: http://bit.ly/mucus-free-life-merch
See the video version of this episode on YouTube here: https://youtu.be/FPar6qSNy0s
General Disclaimer: The content found in this video and associated websites are based upon the opinions and research of Prof. Spira and his guests, and is strictly for informational and educational purposes only. The content is not intended to replace a one-on-one relationship with a licensed healthcare professional or licensed dietitian, and is not intended as medical advice. Prof. Spira is not a medical practitioner or licensed dietitian and does not hold academic degrees in fields related to medicine, nutrition, or healthcare. You are encouraged to consult with the appropriate professionals before beginning any exercise, weight loss, or dietary program. This video and accompanying text is a sharing of personal experiences, opinions, and information about practicing a mucusless or mucus-free diet based on the works of Prof. Arnold Ehret.

Friday Feb 26, 2021
Friday Feb 26, 2021
In this first Mucus-free Women's Panel, we will discuss overcoming painful menstrual pain naturally through the Mucusless Diet Healing System and clean eating, how the Mucusless Diet can benefit your pregnancy and childbirth, and what to do about significant others that do not eat the way you do.
Panel:
Tekoa: https://www.facebook.com/tekoa.tafari1
Andreea S̩incan: https://www.instagram.com/juicedbydre/
Kyrene: https://www.instagram.com/oshun_gere/
Dani: https://www.instagram.com/danilucky/
Ayana: https://www.facebook.com/ayana.wofford
Download the Top 10 Mucus-free Foods List & Menu-Planning Guide FREE: http://bit.ly/5-free-recipes-to-detox-mucus
Transform your health with the Mucusless Diet today!: http://bit.ly/ultimate-mucus-free-book-bundle-1
Enroll in the NEW Mucusless Diet Healing System eCourse: http://bit.ly/MDHS-eCourse-Enrollment
Get Mucus-free Books on Amazon: http://bit.ly/prof-spira-amazon-author
***
The Mucusless Diet Healing System is a complete course for every person who desires to learn how to control their health. The diet is a combination of individually advised long and short-term fasts, menus that progressively change to non-Mucus-Forming Foods, and periodic colon irrigation.
For More Information visit: http://bit.ly/ultimate-mucus-free-book-bundle-1
Readers of the Mucus-free Life catalog of books will learn what the "Mucusless Diet Healing System" is, what foods are pus and mucus-forming, how to get rid of that annoying stuffy nose, and much more.
You will find out why the transition diet is one of the most misunderstood aspects of a Mucus-free Lifestyle, why intermittent fasting and alkaline foods are important for health, and what transitional meals are best when someone craves their favorite mucus-forming foods.
***
General Disclaimer: The content found in this video and associated websites are based upon the opinions and research of Prof. Spira and his guests, and is strictly for informational and educational purposes only. The content is not intended to replace a one-on-one relationship with a licensed healthcare professional or licensed dietitian, and is not intended as medical advice. Prof. Spira is not a medical practitioner or licensed dietitian and does not hold academic degrees in fields related to medicine, nutrition, or healthcare. You are encouraged to consult with the appropriate professionals before beginning any exercise, weight loss, or dietary program. This video and accompanying text is a sharing of personal experiences, opinions, and information about practicing a mucusless or mucus-free diet based on the works of Prof. Arnold Ehret.
https://www.mucusfreelife.com
#juicecleanse #mucuslessdiet #juicefast

Friday Feb 19, 2021
Ep. #28 - Matt Stonie Eating Challenge Review, Man vs. Food, My 600-lb. Life
Friday Feb 19, 2021
Friday Feb 19, 2021
Prof. Spira explores the world of competitive eating and the exploitation of obese people for the entertainment of the pus- and mucus-eating public.
Discover 5 FREE RECIPES That Get Rid of Mucus in 7 Days: http://bit.ly/5-free-recipes-to-detox-mucus
Click Here to Support our new Indiegogo Campaign: http://bit.ly/Fire-Music-Project-Fundraiser-1
***
Enroll in the Mucusless Diet Healing System eCourse: http://bit.ly/MDHS-eCourse-Enrollment
Download the Top 10 Mucus-free Foods List & Menu-Planning Guide FREE: http://bit.ly/5-free-recipes-to-detox-mucus
Transform your health with the Mucusless Diet today!: http://bit.ly/ultimate-mucus-free-book-bundle-1
Get Mucus-free Books on Amazon: http://bit.ly/prof-spira-amazon-author
***
The Mucusless Diet Healing System is a complete course for every person who desires to learn how to control their health. The diet is a combination of individually advised long and short-term fasts, menus that progressively change to non-Mucus-Forming Foods, and periodic colon irrigation.
For More Information visit: https://bit.ly/mucus-free-books-1
Readers of the Mucus-free Life catalog of books will learn what the "Mucusless Diet Healing System" is, what foods are pus and mucus-forming, how to get rid of that annoying stuffy nose, and much more.
You will find out why the transition diet is one of the most misunderstood aspects of a Mucus-free Lifestyle, why intermittent fasting and alkaline foods are important for health, and what transitional meals are best when someone craves their favorite mucus-forming foods.
***
General Disclaimer: The content found in this video and associated websites are based upon the opinions and research of Prof. Spira and his guests, and is strictly for informational and educational purposes only. The content is not intended to replace a one-on-one relationship with a licensed healthcare professional or licensed dietitian, and is not intended as medical advice. Prof. Spira is not a medical practitioner or licensed dietitian and does not hold academic degrees in fields related to medicine, nutrition, or healthcare. You are encouraged to consult with the appropriate professionals before beginning any exercise, weight loss, or dietary program. This video and accompanying text is a sharing of personal experiences, opinions, and information about practicing a mucusless or mucus-free diet based on the works of Prof. Arnold Ehret.
#CleanDatAss2021 #MattStonie #Manvsfood

Friday Feb 12, 2021
Friday Feb 12, 2021
By popular demand, "What I Eat In a Day on the Mucusless Diet Healing System - Prof. Spira - an 18 year case study!
Discover 5 FREE RECIPES That Get Rid of Mucus in 7 Days: http://bit.ly/5-free-recipes-to-detox-mucus
Click Here to Support our new Indiegogo Campaign: http://bit.ly/Fire-Music-Project-Fundraiser-1
***
Enroll in the Mucusless Diet Healing System eCourse: http://bit.ly/MDHS-eCourse-Enrollment
Download the Top 10 Mucus-free Foods List & Menu-Planning Guide FREE: http://bit.ly/5-free-recipes-to-detox-mucus
Transform your health with the Mucusless Diet today!: http://bit.ly/ultimate-mucus-free-book-bundle-1
Get Mucus-free Books on Amazon: http://bit.ly/prof-spira-amazon-author
***
The Mucusless Diet Healing System is a complete course for every person who desires to learn how to control their health. The diet is a combination of individually advised long and short-term fasts, menus that progressively change to non-Mucus-Forming Foods, and periodic colon irrigation.
For More Information visit: https://bit.ly/mucus-free-books-1
Readers of the Mucus-free Life catalog of books will learn what the "Mucusless Diet Healing System" is, what foods are pus and mucus-forming, how to get rid of that annoying stuffy nose, and much more.
You will find out why the transition diet is one of the most misunderstood aspects of a Mucus-free Lifestyle, why intermittent fasting and alkaline foods are important for health, and what transitional meals are best when someone craves their favorite mucus-forming foods.
***
General Disclaimer: The content found in this video and associated websites are based upon the opinions and research of Prof. Spira and his guests, and is strictly for informational and educational purposes only. The content is not intended to replace a one-on-one relationship with a licensed healthcare professional or licensed dietitian, and is not intended as medical advice. Prof. Spira is not a medical practitioner or licensed dietitian and does not hold academic degrees in fields related to medicine, nutrition, or healthcare. You are encouraged to consult with the appropriate professionals before beginning any exercise, weight loss, or dietary program. This video and accompanying text is a sharing of personal experiences, opinions, and information about practicing a mucusless or mucus-free diet based on the works of Prof. Arnold Ehret.
#CleanDatAss2021 #SecureTheEnemaBag2021 #MucuslessDiet
