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It can be challenging to upgrade and sustain a new, healthier lifestyle. Join Mucusless Diet Healing System expert, jazz musician, author, and educator Prof. Spira for a weekly podcast about the most revolutionary and world-changing lifestyle on the planet. If you are interested in natural healing, starting or maintaining a plant-based diet, or simply want to plug into some good vibes about mucus-free living, this podcast is for you.
Episodes
Monday Nov 29, 2021
Monday Nov 29, 2021
Download the Top 10 Mucus-free Foods List & Menu-Planning Guide FREE: http://bit.ly/5-free-recipes-to-detox-mucus | In this episode of the Mucus-free Life Podcast, Prof. Spira interviews professional stuntman and athlete Eli Martyr on living mucus-free while working in Film/TV. They will discuss some of his fasting experiences as well as the harsh, totalitarian mandates and lockdowns due to Co*&$d, and how people are resisting. They will also discuss why diets like the “keto diet” do not work and are unhealthy.
Eli has acted in numerous big budget movies and well-known TV shows, including War for the Planet of the Apes, Pacific Rim, The Colony, RoboCop(2014), Arrow, and The Umbrella Academy.
Follow Eli Martyr and his FreeMelon Society on YouTube: https://www.youtube.com/c/TheFreeMelonSociety.
***
Transform your health with the Mucusless Diet today!: http://bit.ly/ultimate-mucus-free-book-bundle-1
Enroll in the NEW Mucusless Diet Healing System eCourse: http://bit.ly/MDHS-eCourse-Enrollment
Get Mucus-free Books on Amazon: http://bit.ly/prof-spira-amazon-author
Protect Yourself online and Save 72% on NordVPN and help out the Mucus-free Life Podcast: https://www.mucusfreelife.com/nordvpn
***
The Mucusless Diet Healing System is a complete course for every person who desires to learn how to control their health. The diet is a combination of individually advised long and short-term fasts, menus that progressively change to non-Mucus-Forming Foods, and periodic colon irrigation. For More Information visit: http://bit.ly/ultimate-mucus-free-book-bundle-1
Readers of the Mucus-free Life catalog of books will learn what the "Mucusless Diet Healing System" is, what foods are pus and mucus-forming, how to get rid of that annoying stuffy nose, and much more. You will find out why the transition diet is one of the most misunderstood aspects of a Mucus-free Lifestyle, why intermittent fasting and alkaline foods are important for health, and what transitional meals are best when someone craves their favorite mucus-forming foods.
***
General Disclaimer: The content found in this video and associated websites are based upon the opinions and research of Prof. Spira and his guests, and is strictly for informational and educational purposes only. The content is not intended to replace a one-on-one relationship with a licensed healthcare professional or licensed dietitian, and is not intended as medical advice. Prof. Spira is not a medical practitioner or licensed dietitian and does not hold academic degrees in fields related to medicine, nutrition, or healthcare. You are encouraged to consult with the appropriate professionals before beginning any exercise, weight loss, or dietary program. This video and accompanying text is a sharing of personal experiences, opinions, and information about practicing a mucusless or mucus-free diet based on the works of Prof. Arnold Ehret.
Sunday Nov 28, 2021
Sunday Nov 28, 2021
Prof. Spira & Brother Air go live for the annual Thanksgiving (aka ThanksKilling) address.
Check out Prof. Spira & Brother Air's Band Website: https://www.firemusicprojectlive.com
Follow Prof. Spira & Brother Air: Fire Music Project on IG: https://www.instagram.com/firemusicproject/
Download the Top 10 Mucus-free Foods List & Menu-Planning Guide FREE: http://bit.ly/5-free-recipes-to-detox-mucus
Save 72% on NordVPN and help out the Mucus-free Life Podcast: https://www.mucusfreelife.com/nordvpn
Transform your health with the Mucusless Diet today!: http://bit.ly/ultimate-mucus-free-book-bundle-1
Enroll in the NEW Mucusless Diet Healing System eCourse: http://bit.ly/MDHS-eCourse-Enrollment
Get Mucus-free Books on Amazon: http://bit.ly/prof-spira-amazon-author
***
The Mucusless Diet Healing System is a complete course for every person who desires to learn how to control their health. The diet is a combination of individually advised long and short-term fasts, menus that progressively change to non-Mucus-Forming Foods, and periodic colon irrigation.
For More Information visit: http://bit.ly/ultimate-mucus-free-book-bundle-1
Readers of the Mucus-free Life catalog of books will learn what the "Mucusless Diet Healing System" is, what foods are pus and mucus-forming, how to get rid of that annoying stuffy nose, and much more.
You will find out why the transition diet is one of the most misunderstood aspects of a Mucus-free Lifestyle, why intermittent fasting and alkaline foods are important for health, and what transitional meals are best when someone craves their favorite mucus-forming foods.
***
General Disclaimer: The content found in this video and associated websites are based upon the opinions and research of Prof. Spira and his guests, and is strictly for informational and educational purposes only. The content is not intended to replace a one-on-one relationship with a licensed healthcare professional or licensed dietitian, and is not intended as medical advice. Prof. Spira is not a medical practitioner or licensed dietitian and does not hold academic degrees in fields related to medicine, nutrition, or healthcare. You are encouraged to consult with the appropriate professionals before beginning any exercise, weight loss, or dietary program. This video and accompanying text is a sharing of personal experiences, opinions, and information about practicing a mucusless or mucus-free diet based on the works of Prof. Arnold Ehret.
https://www.mucusfreelife.com
#Fasting #Thanksgiving #Thankskilling
Saturday Nov 20, 2021
Saturday Nov 20, 2021
Download the Top 10 Mucus-free Foods List & Menu-Planning Guide FREE: http://bit.ly/5-free-recipes-to-detox-mucus | Prof. Spira interviews Cuca Russell about her journey from “hell to health”, how her healing is tied directly to her activism for saving children unlawfully kidnapped by government agencies, and how she continues to stay young and healthy at the age of 59 through the Mucusless Diet Healing System.
Follow/Contact Cuca Russell through her IG @Rawsomecuca: https://www.instagram.com/rawsomecuca/ or via Email: Cuca@cucarussell.com.
***
Save 72% on NordVPN and help out the Mucus-free Life Podcast: https://www.mucusfreelife.com/nordvpn
Transform your health with the Mucusless Diet today!: http://bit.ly/ultimate-mucus-free-book-bundle-1
Enroll in the NEW Mucusless Diet Healing System eCourse: http://bit.ly/MDHS-eCourse-Enrollment
Get Mucus-free Books on Amazon: http://bit.ly/prof-spira-amazon-author
***
The Mucusless Diet Healing System is a complete course for every person who desires to learn how to control their health. The diet is a combination of individually advised long and short-term fasts, menus that progressively change to non-Mucus-Forming Foods, and periodic colon irrigation.
For More Information visit: http://bit.ly/ultimate-mucus-free-book-bundle-1
Readers of the Mucus-free Life catalog of books will learn what the "Mucusless Diet Healing System" is, what foods are pus and mucus-forming, how to get rid of that annoying stuffy nose, and much more. You will find out why the transition diet is one of the most misunderstood aspects of a Mucus-free Lifestyle, why intermittent fasting and alkaline foods are important for health, and what transitional meals are best when someone craves their favorite mucus-forming foods.
***
General Disclaimer: The content found in this video and associated websites are based upon the opinions and research of Prof. Spira and his guests, and is strictly for informational and educational purposes only. The content is not intended to replace a one-on-one relationship with a licensed healthcare professional or licensed dietitian, and is not intended as medical advice. Prof. Spira is not a medical practitioner or licensed dietitian and does not hold academic degrees in fields related to medicine, nutrition, or healthcare. You are encouraged to consult with the appropriate professionals before beginning any exercise, weight loss, or dietary program. This video and accompanying text is a sharing of personal experiences, opinions, and information about practicing a mucusless or mucus-free diet based on the works of Prof. Arnold Ehret.
Saturday Nov 13, 2021
Saturday Nov 13, 2021
Download the Top 10 Mucus-free Foods List & Menu-Planning Guide FREE: http://bit.ly/5-free-recipes-to-detox-mucus | In this episode of the Mucus-free Life Podcast, Prof. Spira interviews Israel Frutal, a practitioner of the Mucusless Diet Healing System from Monterrey, Mexico. Frutal discusses his health journey with the Mucus-free Lifestyle, including the ups and downs of his “transition diet.” You will learn what it takes to move through the real-life challenges of the transition, and see what the transition can look like.
Israel is the co-founder of Ixteriolo’s, a family-owned vegan pizzeria, which is one of the first vegan restaurants in Mexico. He is an exceptional artist and chef, with almost a decade of experience preparing plant-based meals. He is also an avid cyclist and advocate for fitness.
Frutal is the translator of the Spanish-language “Mucusless Diet Healing System: Annotated, Revised, and Edited by Prof. Spira”.
Follow/Contact Israel Frutal through his IG @israelfrutal : https://www.instagram.com/israelfrutal/
***
Save 72% on NordVPN and help out the Mucus-free Life Podcast: https://www.mucusfreelife.com/nordvpn
Transform your health with the Mucusless Diet today!: http://bit.ly/ultimate-mucus-free-book-bundle-1
Enroll in the NEW Mucusless Diet Healing System eCourse: http://bit.ly/MDHS-eCourse-Enrollment
Get Mucus-free Books on Amazon: http://bit.ly/prof-spira-amazon-author
***
The Mucusless Diet Healing System is a complete course for every person who desires to learn how to control their health. The diet is a combination of individually advised long and short-term fasts, menus that progressively change to non-Mucus-Forming Foods, and periodic colon irrigation. For More Information visit: http://bit.ly/ultimate-mucus-free-book-bundle-1
Readers of the Mucus-free Life catalog of books will learn what the "Mucusless Diet Healing System" is, what foods are pus and mucus-forming, how to get rid of that annoying stuffy nose, and much more. You will find out why the transition diet is one of the most misunderstood aspects of a Mucus-free Lifestyle, why intermittent fasting and alkaline foods are important for health, and what transitional meals are best when someone craves their favorite mucus-forming foods.
***
General Disclaimer: The content found in this video and associated websites are based upon the opinions and research of Prof. Spira and his guests, and is strictly for informational and educational purposes only. The content is not intended to replace a one-on-one relationship with a licensed healthcare professional or licensed dietitian, and is not intended as medical advice. Prof. Spira is not a medical practitioner or licensed dietitian and does not hold academic degrees in fields related to medicine, nutrition, or healthcare. You are encouraged to consult with the appropriate professionals before beginning any exercise, weight loss, or dietary program. This video and accompanying text is a sharing of personal experiences, opinions, and information about practicing a mucusless or mucus-free diet based on the works of Prof. Arnold Ehret.
Saturday Nov 06, 2021
Saturday Nov 06, 2021
Save 72% on NordVPN and help out the Mucus-free Life Podcast: https://www.mucusfreelife.com/nordvpn | In this episode of the Mucus-free Life Podcast, Prof. Spira interviews 33 year old mother, dancer, and construction worker Dani Lucky. Learn how she overcame past traumas and improved her mental health by turning to a natural, mucus-free lifestyle. Also, discover how she handled being a single mother and coped with her father’s suicide at the age of 19.
Follow/Contact Dani Lucky through her IG @danilucky: https://www.instagram.com/danilucky/
***
Download the Top 10 Mucus-free Foods List & Menu-Planning Guide FREE: http://bit.ly/5-free-recipes-to-detox-mucus
Transform your health with the Mucusless Diet today!: http://bit.ly/ultimate-mucus-free-book-bundle-1
Enroll in the NEW Mucusless Diet Healing System eCourse: http://bit.ly/MDHS-eCourse-Enrollment
Get Mucus-free Books on Amazon: http://bit.ly/prof-spira-amazon-author
***
The Mucusless Diet Healing System is a complete course for every person who desires to learn how to control their health. The diet is a combination of individually advised long and short-term fasts, menus that progressively change to non-Mucus-Forming Foods, and periodic colon irrigation.
For More Information visit: http://bit.ly/ultimate-mucus-free-book-bundle-1
Readers of the Mucus-free Life catalog of books will learn what the "Mucusless Diet Healing System" is, what foods are pus and mucus-forming, how to get rid of that annoying stuffy nose, and much more.
You will find out why the transition diet is one of the most misunderstood aspects of a Mucus-free Lifestyle, why intermittent fasting and alkaline foods are important for health, and what transitional meals are best when someone craves their favorite mucus-forming foods.
***
General Disclaimer: The content found in this video and associated websites are based upon the opinions and research of Prof. Spira and his guests, and is strictly for informational and educational purposes only. The content is not intended to replace a one-on-one relationship with a licensed healthcare professional or licensed dietitian, and is not intended as medical advice. Prof. Spira is not a medical practitioner or licensed dietitian and does not hold academic degrees in fields related to medicine, nutrition, or healthcare. You are encouraged to consult with the appropriate professionals before beginning any exercise, weight loss, or dietary program. This video and accompanying text is a sharing of personal experiences, opinions, and information about practicing a mucusless or mucus-free diet based on the works of Prof. Arnold Ehret.
https://www.mucusfreelife.com
Saturday Oct 30, 2021
Saturday Oct 30, 2021
Download the Top 10 Mucus-free Foods List & Menu-Planning Guide FREE: http://bit.ly/5-free-recipes-to-detox-mucus | Prof. Spira interviews Bryan Mirabella, Founder of Quantum Fitness and Human Performance expert with over 3 decades of experience. After he was able to completely heal his deviated septum and soft tissue injuries through breath, he made it his mission to help others do the same.
Bryan is a certified instructor in WeckMethod, Oxygen Advantage, Restorative Breathing, and Institute of Motion. He has coached Olympic athletes, Fortune 500 CEOs, new mothers and even those with serious health conditions, helping them reach a new level of health and performance. Bryan has revolutionized the way we look at the fundamentals of breathing.
Follow/Contact Bryan Mirabella through his IG @breathingwithbryan: https://www.instagram.com/breathingwithbryan/ and Website: https://www.quantumfitness.org/breathingwithbryan.
Save 72% on NordVPN and help out the Mucus-free Life Podcast: https://www.mucusfreelife.com/nordvpn
Transform your health with the Mucusless Diet today!: http://bit.ly/ultimate-mucus-free-book-bundle-1
Enroll in the NEW Mucusless Diet Healing System eCourse: http://bit.ly/MDHS-eCourse-Enrollment
Get Mucus-free Books on Amazon: http://bit.ly/prof-spira-amazon-author
***
The Mucusless Diet Healing System is a complete course for every person who desires to learn how to control their health. The diet is a combination of individually advised long and short-term fasts, menus that progressively change to non-Mucus-Forming Foods, and periodic colon irrigation. For More Information visit: http://bit.ly/ultimate-mucus-free-book-bundle-1
Readers of the Mucus-free Life catalog of books will learn what the "Mucusless Diet Healing System" is, what foods are pus and mucus-forming, how to get rid of that annoying stuffy nose, and much more. You will find out why the transition diet is one of the most misunderstood aspects of a Mucus-free Lifestyle, why intermittent fasting and alkaline foods are important for health, and what transitional meals are best when someone craves their favorite mucus-forming foods.
***
General Disclaimer: The content found in this video and associated websites are based upon the opinions and research of Prof. Spira and his guests, and is strictly for informational and educational purposes only. The content is not intended to replace a one-on-one relationship with a licensed healthcare professional or licensed dietitian, and is not intended as medical advice. Prof. Spira is not a medical practitioner or licensed dietitian and does not hold academic degrees in fields related to medicine, nutrition, or healthcare. You are encouraged to consult with the appropriate professionals before beginning any exercise, weight loss, or dietary program. This video and accompanying text is a sharing of personal experiences, opinions, and information about practicing a mucusless or mucus-free diet based on the works of Prof. Arnold Ehret.
Friday Oct 22, 2021
Friday Oct 22, 2021
[FREE EVENT] “Burn Fat and Create Godlike Immunity Eating Mucus-free in the Covid Era” - Click Here to Register (Spaces Limited, October 26th) : https://www.mucusfreelife.com/transformation-webinar-1 | Prof. Spira interviews Johnny Gonzalez, a physical fitness coach and personal trainer for over 25 years. He is a detoxification specialist and a dedicated practitioner of the Mucusless Diet Healing System. He is also a business owner, and recently opened up the first vegan restaurant in Tulare County, California.
Johnny will discuss the tragic kidnapping of his son Journey by Califorinia’s so-called “Child Protective Services.” He will cover the details of how and why it happened and the latest updates in his fight to bring Journey home where he belongs. Johnny talks about how this unjust action has affected his life and shares his advice to other parents.
Follow/Contact Johnny Gonzalez through his IG: https://www.instagram.com/upsidedown_consciousness/
Download the Top 10 Mucus-free Foods List & Menu-Planning Guide FREE: http://bit.ly/5-free-recipes-to-detox-mucus
Transform your health with the Mucusless Diet today!: http://bit.ly/ultimate-mucus-free-book-bundle-1
Enroll in the NEW Mucusless Diet Healing System eCourse: http://bit.ly/MDHS-eCourse-Enrollment
Get Mucus-free Books on Amazon: http://bit.ly/prof-spira-amazon-author
***
The Mucusless Diet Healing System is a complete course for every person who desires to learn how to control their health. The diet is a combination of individually advised long and short-term fasts, menus that progressively change to non-Mucus-Forming Foods, and periodic colon irrigation.
For More Information visit: http://bit.ly/ultimate-mucus-free-book-bundle-1
Readers of the Mucus-free Life catalog of books will learn what the "Mucusless Diet Healing System" is, what foods are pus and mucus-forming, how to get rid of that annoying stuffy nose, and much more.
You will find out why the transition diet is one of the most misunderstood aspects of a Mucus-free Lifestyle, why intermittent fasting and alkaline foods are important for health, and what transitional meals are best when someone craves their favorite mucus-forming foods.
***
General Disclaimer: The content found in this video and associated websites are based upon the opinions and research of Prof. Spira and his guests, and is strictly for informational and educational purposes only. The content is not intended to replace a one-on-one relationship with a licensed healthcare professional or licensed dietitian, and is not intended as medical advice. Prof. Spira is not a medical practitioner or licensed dietitian and does not hold academic degrees in fields related to medicine, nutrition, or healthcare. You are encouraged to consult with the appropriate professionals before beginning any exercise, weight loss, or dietary program. This video and accompanying text is a sharing of personal experiences, opinions, and information about practicing a mucusless or mucus-free diet based on the works of Prof. Arnold Ehret.
https://www.mucusfreelife.com
Saturday Oct 16, 2021
Saturday Oct 16, 2021
Download the Top 10 Mucus-free Foods List & Menu-Planning Guide FREE: http://bit.ly/5-free-recipes-to-detox-mucus | The Mucus-free Life Podcast is back! Prof. Spira interviews the immortal Brother Air (aka Willie Smart Jr.). Brother Air talks about his 1-year long fast, which he broke on August 1st at the 3rd Annual Prof. Arnold Ehret Day Celebration. They will also follow-up with the “forced va**#nation” discussions that they began in March 2020.
You do not want to miss this episode LIVE (YouTube has been censoring programs like ours, so you might have to see it live before it’s ripped down)!
Transform your health with the Mucusless Diet today!: http://bit.ly/ultimate-mucus-free-book-bundle-1
Enroll in the NEW Mucusless Diet Healing System eCourse: http://bit.ly/MDHS-eCourse-Enrollment
Get Mucus-free Books on Amazon: http://bit.ly/prof-spira-amazon-author
***
The Mucusless Diet Healing System is a complete course for every person who desires to learn how to control their health. The diet is a combination of individually advised long and short-term fasts, menus that progressively change to non-Mucus-Forming Foods, and periodic colon irrigation.
For More Information visit: http://bit.ly/ultimate-mucus-free-book-bundle-1
Readers of the Mucus-free Life catalog of books will learn what the "Mucusless Diet Healing System" is, what foods are pus and mucus-forming, how to get rid of that annoying stuffy nose, and much more.
You will find out why the transition diet is one of the most misunderstood aspects of a Mucus-free Lifestyle, why intermittent fasting and alkaline foods are important for health, and what transitional meals are best when someone craves their favorite mucus-forming foods.
***
General Disclaimer: The content found in this video and associated websites are based upon the opinions and research of Prof. Spira and his guests, and is strictly for informational and educational purposes only. The content is not intended to replace a one-on-one relationship with a licensed healthcare professional or licensed dietitian, and is not intended as medical advice. Prof. Spira is not a medical practitioner or licensed dietitian and does not hold academic degrees in fields related to medicine, nutrition, or healthcare. You are encouraged to consult with the appropriate professionals before beginning any exercise, weight loss, or dietary program. This video and accompanying text is a sharing of personal experiences, opinions, and information about practicing a mucusless or mucus-free diet based on the works of Prof. Arnold Ehret.
Saturday Sep 11, 2021
Saturday Sep 11, 2021
On Thursday, September 9, 2021, Biden revealed his 6-Step Covid Plan. Prof. Spira reviews and discusses it.
Download the Top 10 Mucus-free Foods List & Menu-Planning Guide FREE & Join the Insider's Club: http://bit.ly/5-free-recipes-to-detox-mucus
Transform your health with the Mucusless Diet today!: http://bit.ly/ultimate-mucus-free-book-bundle-1
Enroll in the Mucusless Diet Healing System eCourse: http://bit.ly/MDHS-eCourse-Enrollment
Get Mucus-free Books on Amazon: http://bit.ly/prof-spira-amazon-author
Check out Prof. Spira’s Amazon Store: http://bit.ly/prof-spira-amazon-store
Check out the Mucus-free Life Merch Station: http://bit.ly/mucus-free-life-merch
***
The Mucusless Diet Healing System is a complete course for every person who desires to learn how to control their health. The diet is a combination of individually advised long and short-term fasts, menus that progressively change to non-Mucus-Forming Foods, and periodic colon irrigation.
For More Information visit: http://bit.ly/ultimate-mucus-free-book-bundle-1
Readers of the Mucus-free Life catalog of books will learn what the "Mucusless Diet Healing System" is, what foods are pus and mucus-forming, how to get rid of that annoying stuffy nose, and much more.
***
General Disclaimer: The content found in this video and associated websites are based upon the opinions and research of Prof. Spira and his guests, and is strictly for informational and educational purposes only. The content is not intended to replace a one-on-one relationship with a licensed healthcare professional or licensed dietitian, and is not intended as medical advice. Prof. Spira is not a medical practitioner or licensed dietitian and does not hold academic degrees in fields related to medicine, nutrition, or healthcare. You are encouraged to consult with the appropriate professionals before beginning any exercise, weight loss, or dietary program. This video and accompanying text is a sharing of personal experiences, opinions, and information about practicing a mucusless or mucus-free diet based on the works of Prof. Arnold Ehret.
#MucuslessDiet #Biden #Healthy
Sunday Jun 20, 2021
Sunday Jun 20, 2021
Limited Tickets Available, click here to get yours now: https://live.mucusfreelife.com/ehret-day-2021
Create Life-Long Friendships and Connect with Like-Minded Natural Health Lovers Who Know What You're Going Through, Get the Secrets and Motivation to Burn Fat and Create God-Like Immunity to Illness, and Learn How to Get Rid of the Toxic Mucus, Pus, and Parasites Destroying Your Health!
Meet and interact with the most advanced healers and Mucus-free Practitioners on the planet! Join us for the 3RD ANNUAL PROF. ARNOLD EHRET DAY CELEBRATION.
Limited Tickets Available, click here to get yours now: https://live.mucusfreelife.com/ehret-day-2021
We are thrilled to have a great lineup of speakers, including Dr. Robert Morse and Chef Babette Davis, among others.
What The Ehret Day celebration Is All About:
The healthiest people in the world know a few secrets:
#1. It is absolutely essential to connect with like-minded people striving to achieve similar health goals
#2 Diet and lifestyle is an art form, not a science experiment
#3. It is unhealthy to be locked down stuck behind a screen when trying to transform your body, mind, and spirit through a Healing Diet
#4. There is nothing like the healing power of in-person human connection
You will learn...
-How ANYONE can achieve peak physical performance, mental clarity, and prevent painful ailments on the Mucusless Diet, regardless of current lifestyle.
-Stop wasting time and money on supplements & vitamins that DO NOT work!
-How to heal yourself naturally, even if you're scared and have little or no experience.
-Why removing mucus-forming foods from your diet is so important, even if you don't feel "sick"
- How to practice and sustain the Mucusless Diet for decades
- And Much More...
Early-Bird pricing will only be available for a very limited time. Click here to secure your ticket right now: https://live.mucusfreelife.com/ehret-day-2021
***
Not a part of the Mucus-free Life Insider's Club yet? Click here to Download the Top 10 Mucus-free Foods List & Menu-Planning Guide FREE, and join the club: http://bit.ly/5-free-recipes-to-detox-mucus
***
General Disclaimer: The content found in this video and associated websites are based upon the opinions and research of Prof. Spira and his guests, and is strictly for informational and educational purposes only. The content is not intended to replace a one-on-one relationship with a licensed healthcare professional or licensed dietitian, and is not intended as medical advice. Prof. Spira is not a medical practitioner or licensed dietitian and does not hold academic degrees in fields related to medicine, nutrition, or healthcare. You are encouraged to consult with the appropriate professionals before beginning any exercise, weight loss, or dietary program. This video and accompanying text is a sharing of personal experiences, opinions, and information about practicing a mucusless or mucus-free diet based on the works of Prof. Arnold Ehret.
#EhretDay #CleanDatAss2021 #MucuslessDiet